What’s the Hype Behind Medicinal Mushrooms?
Mushroom coffee, mushroom broth, mushroom powder…what’s the hype behind the medicinal mushroom craze? While it may seem like medicinal mushrooms are a new wellness trend, they h...
Dr. Danielle's Health Tips and Tricks
Latest Articles
- What’s the Hype Behind Medicinal Mushrooms?
- 5 Natural Remedies for Irregular Periods
- New Year, New You 2023: Learn How to Eat Healthier without Hopping on a Fad Diet
- Crohn’s Disease
- Is Your Diet Aging You? How to Fight Wrinkles & Lines with Nutrition
- The Power of Pumpkin: 6 Surprising Health Benefits
- 7 Easy Ways to Boost Your Immune Health in Fall
- Tips on (Safely) Transitioning to a Plant-Based Diet
- Breaking Free from Chronic Constipation: Everything You Need to Know
- How to Keep Your Brain Sharp as You Age
- Introducing: Dr. Danielle’s Zen Bliss
- Understanding Ulcerative Colitis: Symptoms, Diagnosis, and Management
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5 Natural Remedies for Irregular Periods
Seventeen days. Then twenty-five days. Worse still, sometimes, entire months (yes, plural) pass before that familiar blotch of rust-red appears on your underwear. Health experts...
New Year, New You 2023: Learn How to Eat Healthier without Hopping on a Fad Diet
The Christmas festivities are behind us. As you finish that mountainous heap of leftovers—ham for breakfast, lunch, and dinner—you’re undoubtedly feeling a little … well, sick o...
Crohn’s Disease
Managing Crohn’s disease can be exhausting and tiring. This disease affects people of all ages, including children and adults. With symptoms like swelling of the tissues in the ...
Is Your Diet Aging You? How to Fight Wrinkles & Lines with Nutrition
Your skin is your largest organ – and the organ with the largest contact area between you and the outside world. It protects your internal organs from the elements, pollution, ...
The Power of Pumpkin: 6 Surprising Health Benefits
If you live in North America, you are likely familiar with the plump, orange orb-like winter squash we call pumpkin. While this classic autumn squash shows up on front porches ...
7 Easy Ways to Boost Your Immune Health in Fall
Fall should be spent taking crisp hikes, drinking warm cider, and watching the falling leaves – not constantly blowing your nose or nursing a sore throat. To help ease your tran...
Tips on (Safely) Transitioning to a Plant-Based Diet
Whether you’re looking to lower your risk of chronic health conditions, bolster your emotional well-being, or join the fight against climate change, switching from a meat-focuse...
Breaking Free from Chronic Constipation: Everything You Need to Know
Defecation or passing stool is vital for maintaining optimal health. Passing at least three or more bowel movements indicates good gut health and ensures that your bowels are wo...
How to Keep Your Brain Sharp as You Age
The natural aging process is incredibly unkind to us humans. Just look at how it wrinkles the skin, eats away bone density, and steals functional mobility. Worse still, that’s n...
Introducing: Dr. Danielle’s Zen Bliss
Tense, anxious, exhausted, etc.—do you tend to reply with these descriptors when asked how you're doing? Do you have trouble relaxing after a long day? If so, you've likely succ...
Understanding Ulcerative Colitis: Symptoms, Diagnosis, and Management
Are you unintentionally losing weight? Experiencing unexplained, frequent bouts of diarrhea? Constantly feeling like you're bogged down with the flu (think, fatigue, nausea, and...